Panquecas / tortitas de calabaza

Feliz jueves!!! Por aqui amanecimos excelente, con un sol que parece que nos acompañará ✳🙌.

#desayunaconrosel panquecas / tortitas de calabaza 👌👌, receta de #saschafitness 😉. Las acompañé con fresas y sirope de agave 😜. Muy ricas!!!

Normalmente las panquecas / tortitas las tengo congeladas. Un día de la semana, cuándo dispongo de tiempo, hago la receta  por duplicada. Una vez que están lista mis panquecas y frías las separo en porciones y las guardo en una bolza ziploc y directo al congelador. El día que me las quiero desayunar, las caliento en una sartén y listo!!!

Panquecas / tortitas de calabaza
Ingredientes
Para una porción
5 claras.
1/2 taza de calabaza cocida.
1/3 de taza de avena en hojuelas/cruda.
1 cucharada de linaza molida.
Canela y stevia al gusto.
1/4 de taza de leche de almendras o agua.
Preparación
Mezcla todos los ingredientes en una licuadora / batidora, deja reposar 10 minutos. Cocina tus tortitas en una sartén como de costumbre y disfruta!!

Feliz jueves!!!

Un beso, Rosel

123 Comments

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